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Here are some favorite
western home recipes. Please send us your favorites
to add to Cowboy Chuckwagon Western Recipes.
Main Dishes
Green Chile -
the taste of the
southwest
Side Dishes
Desserts
& Muffins
Bread
Drinks
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Bud's Alaska Halibut Chowder
Adjust qty depending on how much you make
chop small
onion celery
red & green bell peppers
carrots sauté
all in butter 2 mins. still crunchy
add cubed halibut and sauté couple more mins.
using half & half (milk)......make soup
salt & pepper to taste
add a little tarragon and parsley
thicken with flour [in a roué] as chowder is always better thick
Bud Sonnentag, Alaska
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PICADILLO
Here's a recipe for you taken from the 'Best of the Best from Texas'
cookbook. I'm a Texan currently living in Belgium and I have cooked
this several times for Belgians . They loved it. The food here is
very bland here, so they loved the wonderful flavor in this and
all wanted the recipe as well as other Tex-Mex ones. This is really
good!!! I sometimes add a little ground cloves and cinnamon.
Mary Welch-Laheye, Poperinge, Belgium
1-POUND GROUND BEEF 1-POUND
GROUND PORK 4 LARGE TOMATOES 1 CUP DICED PIMIENTO 4
GREEN ONIONS, FINELY CHOPPED 1 CUP SLIVERED ALMONDS 2
CLOVES GARLIC, MINCED 12 OUNCES TOMATO PASTE 4 CANNED
JALAPENOS, SEEDED AND CHOPPED 1-CUP RAISINS (white) 1-TEASPOON
GROUND CUMIN (COMINO) 1-TEASPOON OREGANO
BROWN BEEF AND PORK IN A LARGE
PAN OVER HIGH HEAT, SEPARATING WITH A FORK, UNTIL COOKED THROUGH.
LOWER HEAT TO MEDIUM AND PLACE WHOLE TOMATOES ON TOP OF MEAT. COVER
AND LET SIMMER 10-15 MINUTES. REMOVE TOMATOES, PEEL AND DICE THEM,
AND RETURN TO PAN WITH THEIR JUICE. STIR IN REMAINING INGREDIENTS
AND MIX WELL. COVER AND SIMMER 20-30 MINUTES OR UNTIL THE MIXTURE
IS WELL BLENDED AND THE RAISINS ARE PLUMP. YIELDS 12-18 SERVINGS.
SPOON MIXTURE INTO WARMED FLOUR TORTILLAS, OR USE AS A DIP WITH
TOSTADOS. THIS CAN BE MADE AHEAD AND REFRIGERATED FOR A WEEK OR
FROZEN FOR UP TO THREE MONTHS.
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Basque Sheepherders'
Bread
3
cups hot tap water 1/2 cup oil (she uses olive oil) 1/3 cup
sugar 2 1/2 tsp. salt 2 packages active dry yeast 9-9 1/2
cups all-purpose flour, unsifted
In
a large bowl combine hot water, oil, sugar, and salt. Stir
until mixed. Let cool to about 110 degrees. Stir in
yeast, cover, and set in a warm place until bubbly. (about 15 minutes)
Beat in about 5 cups of the flour to make a thick batter.
Stir in enough of the remaining flour (about 3 1/2 cups) to make
a stiff dough. Turn out onto a floured board. Knead
until smooth and satiny (10-20 minutes) adding flour as needed to
prevent sticking. Turn dough over in a greased bowl, cover,
and allow to rise in a warm place until doubled. (about 1 1/2 hours)
Punch dough down and knead on a floured board to form a smooth ball.
With a circle of foil, cover the bottom of Dutch oven. Grease
foil, inside of Dutch oven, and lid with oil or spray.
Place dough in the Dutch oven and cover with lid. Let rise
in a warm place until dough pushes up lid about 1/2 inch. (about
1 hour--watch closely) Bake covered with lid in a 375 degree
oven for 12 minutes. Remove lid and bake for another 30-35
minutes or until loaf is golden brown and sounds hollow when tapped.
Remove from oven and turn loaf out onto a rack to cool. (Dutch
oven and loaf are heavy and hot so help is recommended) Peel
off foil. Makes one large loaf. courtesy of Clayre Moiola
Most Basque sheepherders baked their bread in a pit with coals from
a campfire using a Dutch oven with a recessed lid. For the
above recipe Claire uses a #8 Dutch oven. She says this is
a little small as she needs to take a portion off and bake separately
in a bread pan. Her original recipe called for a 10 inch cast
iron Dutch oven, 5 quart size. |
Green
Chile The following instructions
for roasting and freezing green chile are adapted from information
provided by the New Mexico Department of Agriculture. Choose
chile that is bright green, smooth, symmetrical, heavy for its size,
mature, and crisp. Wear rubber gloves when handling chiles
to protect hands and provide adequate ventilation while roasting
or peeling.
Blistering
Roasting or blistering the chile will remove the tough outer skin
which can then be removed before or after freezing. Removal
of the skin is easier after freezing.
Oven or broiler method
Place chiles in a hot oven or broiler at 400 degrees F. for 6-8
minutes or until skin blisters away from the flesh of the chile.
Range-top Method Cover gas or electric burner
with a layer of heavy wire mesh and place chiles on hot mesh.
Remove chiles once the skin is blistered. Outdoor-Grill
Method Place chiles on gas or charcoal grill, about
5-6 inches above heat source. Remove chiles once skin is blistered.
Chill chiles immediately after blistering to ensure
food safety. Freeze unpeeled chiles in plastic freezer bags,
aluminum foil, freezer containers, or freezer wrap. Freeze
immediately and store at 0 degrees or below.
To peel chiles after removing from freezer, you can
peel either frozen or partially thawed, under running water.
Remove seeds and veins at the same time. Remember to wear
rubber gloves.
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Green Chili
3-4lb pork roast 1 15oz can stewed tomatoes 2- 8oz cans green
chilies 2 3.5oz cans whole jalapenos large onion salt &
pepper to taste 3 cloves of garlic (or to taste) cook
pork in water with salt and pepper and garlic till it falls off
bone. Let cool, skim off grease, remove bones and cut up pork
into serving pieces. Chop up remaining ingredients and cook
with pork in crock pot 12 to 16 hours on low heat setting. from
Bill Redman |
Green Chili 2
3-4lb pork roast 2- 8oz cans green
chilies 3-4 cloves garlic 1 onion 2- 28 oz. cans whole
tomatoes 6-8 tomatillos (or 1 lg. can) Combine ingredients
in stock pot. Cook several hours until meat is very tender.
Thicken using a paste of flour & water or use Minute Tapioca.
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Green Chile Chicken Enchilada Casserole
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3 chicken breasts,
cooked and shredded
- 2 c. roasted, peeled, and chopped New Mexico green chile
- 1- 26 oz. can Cream of Chicken soup
- Milk (Use Cream of Chicken can)
- 2 c. shredded cheese
- 1/4 c. onion, chopped
- 10-15 corn tortillas, torn into quarters
- 1/4 t. salt
- 1/4 t. pepper
- 1 /4 t. garlic powder
Preheat oven to 350 degrees. Combine chicken,
cream of chicken soup, milk, New Mexico green chile, salt, pepper,
and garlic powder in a saucepan. Bring to a boil and stir. Remove
from heat. In a 13" x 9" glass pan layer corn tortillas, chicken
sauce and cheese. Add onions to middle layer. Cover with foil and
bake for 20 minutes. Uncover and bake an additional 20 minutes or
until casserole begins to pull away from side of pan.
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Green Chile Stew
1 1/2 lb. lean stew meat (approx.
3/4" cubes) 1/2 medium onion, chopped 3 c. water 3-4 cloves
garlic, minced 8-10 roasted, peeled, and diced New Mexico green
chiles 2-3 potatoes, diced Salt to taste 1/4 t. cumin
(optional)
Sear stew meat in a large skillet,
adding onions last five minutes. Add water and garlic and simmer
until meat is tender. Additional water may be added, if necessary.
Add New Mexico green chile, potatoes, salt and cumin, and simmer
until potatoes are tender.
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Chile Rellenos
- 1/2 inch of oil in frying
pan, heated until hot
- 8 long New Mexico green chiles,
roasted, and peeled
- 8 finger size pieces of American,
Jack, Cheddar, or Asadero cheese
- 1/2 c. flour
- 4 large eggs, separated
- 1/2 t. salt
- 1 T. flour
Beat egg whites with salt until
stiff. In separate bowl beat egg yolks, add salt and flour and mix
well. Fold the yolk mixture into egg whites just enough to mix.
Use quickly, as this batter will separate. Make small slit in the
top of the chile and insert cheese. Roll chile in flour to coat.
Dip chile into batter. Fry in hot oil until golden brown on both
sides. If oil is hot enough, this will only take a few minutes.
Drain on several layers of paper towels.
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Chili Relleno Casserole
1-27oz can Ortega green chilies 1/2 lb jack cheese,
grated,1 lb cheddar cheese, grated,4 eggs, 1 tsp salt 3 tbsp flour
1 lg can Sego milk Slit chilies down one side, wash to remove
seeds, drain on paper towel. Beat together eggs, salt, flour & milk.
Arrange alternate layers of chilies & cheese in 9x13" pan, ending
w/cheese on top. Pour egg mixture over top. Bake at 350 for 45min
to 1 hr. Can be halved Melody Garaventa
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Not an old chuck wagon type of
recipe, but people always love it and it's so simple.
Take a bag of chocolate chip cookies. CHIPS AHOY works great,
1 bottle of Baileys Irish Cream and a tub of cool whip.
Layer the cookies in a dish, pour over the Baileys Irish Cream
to moisten them then put on a layer of cool whip.
Sipping on the Baileys Irish
Cream during the assembly is allowed...:)
Keep layering like this until
it fills the bowl. Let is chill for a few hours
letting the flavors blend. This is always a hit at our dinners.
Also, you can use non alcoholic Baileys if you like. If you
want to get "fancy" you can do it in parfait
glasses.
Thanks, I really enjoyed Chuck Wagon Cooking!
Tom
Fullerton, CA.
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Chocolate Streusel Bars
1 3/4c un-sifted flour 1 1/2c confectioners'
sugar 1/2c unsweetened cocoa 1c
butter or margarine 1 8oz pkg cream cheese softened 1 (14oz)
can sweetened condensed milk 1 egg 2 teaspoons vanilla
1/2 c chopped nuts
Preheat
oven to 350 degrees. In a large bowl combine flour, sugar,
and cocoa. Cut in margarine until crumbly (mixture will be
dry), reserving 2 cups crumb mixture, press remainder firmly on
bottom of a 13x9 inch pan. Bake 15 minutes. In a large
mixing bowl, beat cheese until fluffy. Gradually beat in sweetened
condensed milk until smooth. Add egg and vanilla. Mix
well. Pour into prepared crust. Combine nuts with reserved
crumb mixture. Sprinkle over cheese mixture. Bake 25
minutes or until bubbly. Cool. Chill. Cut into
bars. Store covered in refrigerator. Jackie Meaux |
Bud Shaul's version of a wonderful cookie that stays soft
1963 Recipe Chocolate Chip Cookie
3/4
cup butter 3/4 cup brown sugar 1 beaten egg 1/2 tsp salt
1/2 tsp baking soda 1 tbsp hot water 1 1/8 cup sifted all-purpose
flour 1 tsp vanilla 1 cup nuts, finely chopped 8 oz semi-sweet
chocolate chips
Heat oven to 375 Cream butter
until fluffy and add sugar gradually; beat until fluffy; add other
ingredients in order, dissolving the soda in the hot water;
mix well; drop by teaspoonfuls on greased cookie sheet. Bake
about 8 minutes or until delicately brown. Makes 3 dozen. |
Carrot-Pumpkin Bars & Orange Icing
2c all-purpose flour 2tsp baking powder 1 tsp finely shredded
orange peel 1/2 tsp baking soda 1/4 tsp salt 3 eggs, beaten
1 1/2 c packed brown sugar 1 c canned pumpkin 2/3 c cooking
oil 1/4 c milk 1 tsp vanilla 1 c finely shredded carrots
1 c chopped walnuts Orange icing Walnut halves (optional)
Grease 15x10x1 inch baking pan. In a large mixing bowl stir together
flour, baking powder, orange peel, baking soda, and salt.
Set the flour mixture aside. In a medium bowl, combine eggs and
brown sugar. Stir in pumpkin, oil, milk, and vanilla.
Stir in carrots and walnuts. Add egg mixture to flour mixture,
stirring with a wooden spoon until combined. Spread batter
into the prepared pan. Bake in a 350 degree oven for 20 to
25 minutes or until wooden toothpick inserted near the center comes
out clean. Cool in pan on wire rack. Spread with orange
icing and cut into triangles or bars. If desired, garnish
each with a walnut half. Store in an airtight container in
the refrigerator for up to 3 days. Makes 36. Orange
Icing: In a mixing bowl combine 1 1/2 c sifted powdered
sugar and enough orange liqueur or orange juice (1-2 tablespoons)
to make an icing that is easy to drizzle. Barbara Goodrich
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SOUTHWESTERN
POTATO SALAD Ingredients: 3
pounds red potatoes, boiled and diced into 1-inch cubes 1 teaspoon
minced garlic 8 ounces diced pimiento 2 medium tomatoes, diced
into 1/4-inch pieces 1 bunch cilantro, chopped coarsely 6
celery ribs, sliced thin 1 bell pepper, chopped fine 1 cup
fat-free Italian dressing 2 tablespoons ground cumin 1 teaspoon
chili powder Salt to taste Directions:
Combine all of the above ingredients. Toss gently
until contents are coated. Chill for at least 1 hour.
Serves 10
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ANDI'S
ICED TEA
8 CUPS WATER 17 TEA BAGS BOIL FOR 5 MIN-TAKE TEA BAGS OUT
PLACE TEA IN GALLON JUG 1 CUP LEMON JUICE 3/4 CUP TANG
3/4 CUP SUGAR STIR, FILL WITH ICE
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Pumpkin Cheesecake Pie
2 pkgs 8 oz cream cheese
(soften cream cheese in microwave at high for 15 to 20 seconds)
2/3 cup sugar 1 tsp cinnamon, 1/2 tsp ginger, 1/4 tsp cloves
(or sub 2 tsp pumpkin pie spice). 1 15oz can pumpkin 1 prepared
10" graham crust In large bowl, beat cream cheese on medium
speed of electric mixer until fluffy. Add sugar and spice.
Beat until combined. Add eggs, one at a time, mixing until just
combined, after each addition. Stir in Pumpkin.
Pour into crust. Bake at 350F for 35-40 minutes until center
is almost set. Cool for 1 hour on wire rack. Refrigerate
at least 3 hours. Garnish as desired and store in refrigerator.
10 servings. |
SEVEN LAYER BARS 1/4C BUTTER
1C GRAHAM CRACKER CRUMBS 1C SHREDDED COCONUT 1 6Z PKG SEMI-SWEET
CHOCOLATE CHIPS 1 6Z PKG BUTTERSCOTCH CHIPS 1 CAN SWEETENED
CONDENSED MILK 1 CUP CHOPPED NUTS
13X9X2 PAN MELT
BUTTER IN PAN, LAYER INGREDIENTS IN ORDER BAKE 30 MINUTES AT
350 DEGREES CUT INTO 1X2 BARS |
Beef Brisket a la Hales
Thaw brisket...coat with 1/2c sugar 1/4c salt and some pepper.
Let meat marinate in this combination in the refrigerator overnight.
Place in baking bag...add 2c. barbecue sauce 1/2c vinegar
1c catsup 3/4c water 1 jar (any size, any kind) jam
Slow cook in oven at 300 degrees for two hours.
Reduce heat to 250 degrees and finish cooking about 4 hours, or
until done.
Anna Marie Hales, Wyoming
Hereford Ranch, Cheyenne, Wyoming
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Here's My Favorite
Cornbread Recipe from Stanley Bessent
2 cups Stone Ground Corn Meal 2 cups all purpose
flour 1 Teaspoon Salt 2 Tablespoons Baking Powder 1/4 cup
sugar 1/4 cup Shortening or cooking oil 3 eggs Enough milk
to thin batter. (about 2 cups)
Sift dry ingredients together.
Stir up. Add remaining ingredients. Pour into greased Dutch oven.
Bake at 375 degrees until done.
If cooking over coals in
Dutch oven: Burn charcoal briquettes until they are covered with
white ash. If using a 10-inch Dutch oven, Place 15 briquettes
on top and 6 on the bottom. |
| We need your recipe
here! |
Val's Bean
Salad
1 can kidney beans
1 can corn 1 can wax beans 1 can green beans 1 can great
northern beans (optional) 1 pound
mild cheddar 1 bottle Italian salad dressing (16oz) drain
liquids off of corn and beans. Cube the block of cheese.
Mix all ingredients, then add dressing. Mix well.
Valerie Kleinkauf,
Kansas
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Salsa
by Tina Laughlin
1 CAN STEWED TOMATOES (HUNTS) 1 ONION
1 TOMATO 3 LONG GREEN CHILI PEPPERS SPICES to taste: RED
CHILI POWDER GARLIC PEPPER SALT Chop all ingredients
in salsa grinder or coarsely in a blender.
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Green Salsa
10 tomatillos, boil for
5 min 5 long green chilies, seeded 2 cloves garlic cilantro
to taste 5 green onions salt & pepper to taste
mix together in blender
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Cranberry
Salsa sounds weird, but is incredible
(and addictive) 1 package fresh cranberries (or frozen) 1/3
cup sugar 1/4 cup thin sliced green onions 1/4 cup chopped
fresh cilantro grated zest and juice of one lime (or sub lemon)
1 or 2 jalapeno chilies seeded and diced finely 1 tsp ginger
coarsely chop cranberries, combine with other ingredients or chop
all in food processor. |
Jose's Salsa
fire roast 10 tomatillos process in blender or food processor add
a handful chili arbole enteros
muy picante!
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Another Muy Picante Salsa
from Jamie
1/2 lb each
yellow & long green chilies whole bulb of garlic 1 whole onion
1/4 tsp oregano 1 tbsp red chili seeds (more to taste) 2 cans
(yellow) El Pato brand sauce cilantro to taste-up to one bunch
blend in blender-fairly hot |
Vickie's Game Sauce
1 cup Worcestershire sauce 1 cup butter
1 cup jelly (currant is especially good)
Heat & mix over gentle heat or in
the microwave until butter and jelly are melted and fully blended.
Serve over game birds like chuckar or on venison. Takes away
any gamey flavor. Vickie Buchannan
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Lemon Marmalade
3 lbs lemons 8-10 cups sugar Slice lemons as
thin as possible. Discard ends. Remove all seeds and
tie them in a square of doubled cheesecloth. Put lemons and
seed bag in a non-reactive bowl with enough water to cover.
Let stand overnight. Measure lemons and water into a wide shallow
non-reactive pan. Add an equal volume of sugar and cook over
low heat until sugar is dissolved. Raise heat to medium-high
and cook, stirring frequently and skimming off foam as it rises,
until temperature reaches 220 degrees, about half an hour. Remove
from heat. ( To test for consistency by dropping a little
marmalade on a saucer and put saucer into the freezer until cold,
about 5 minutes. Tip saucer, marmalade should just barely
run. If too thin return marmalade to medium heat and cook
testing often until it reaches correct consistency.) Put marmalade
into hot sterile pint or half-pint jars. Store in refrigerator
up to one month or for longer storage, seal according to reliable
canning instructions. Makes about 6 pints.
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Buttermilk Pie
4 eggs 1 1/2c. sugar 6 tbsp melted butter 2 tbsp flour
1 tsp vanilla 1/2 tsp salt 3/4 c. buttermilk 1 9" unbaked
pie shell 1/3 c. chopped walnuts With electric mixer, beat
eggs in medium bow. Add sugar, butter, flour, vanilla, & salt.
Reduce mixer speed and slowly add buttermilk. Blend Well.
Pour filling into pie shell. Sprinkle walnuts on top.
Bake in preheated 350 degree oven for 40-45 minutes, or until knife
inserted in center comes out clean and top is golden. Keep
refrigerated.
Audrey Hankins
This is definitely not a "Weight Watchers'
" version, but won't taste the same with other ingredients. |
Orange Oatmeal
Cookies Preheat oven: 325 (maybe 350)
cream 1/2c butter or margarine 1 tsp grated orange
rind with 1/2c packed brown sugar
1/2c granulated sugar add 1 egg
1 tsp orange juice
1 tbsp milk
& beat till smooth Sift together
1&1/4 cup all purpose flour 1/2 tsp
baking soda 1/2 tsp baking powder
1/2 tsp salt add to creamed mixture, beat
till smooth Add 1 cup uncooked quick (or old fashioned) rolled
oats. Beat well. Drop cookies 2" apart on well greased baking
sheet. Bake 10-12 minutes or until light brown. Rich, chewy,
orange flavor. Marcia Elliott 1999
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Chocolate chip oatmeal cookies
1C MARGARINE, 1 1/4C BR SUGAR, 1/2C
GRAN SUGAR, 2 EGG, 2TBSP MILK, 2TSP VANILLA, 1 3/4
C FLOUR, 1 TSP BAKE SODA, 1/2 TSP SALT, 2 1/2 C OATS,
12Z CHOC CHIPS, 1C CHOPPED NUTS.
CREAM MARGARINE AND SUGARS, ADD EGGS,
MILK, VANILLA, BEAT WELL. ADD COMBINED FLOUR, SODA, SALT. MIX WELL.
BAKE 9-10 MIN AT 375. FOR BARS USE 13X9 PAN, BAKE 35-40 MIN.
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Pink Lemonade Pie
Crust:
3/4 c. flour 1 cube butter
1/2 c. nuts 1/2 c. oatmeal 2 Tbs. sugar Melt butter
mix in rest and bake @ 400 degrees. Cool completely.
Filling: 1 6oz. Pink Lemonade (thawed)
9oz. Cool whip 1 can Eagle brand sweetened milk Mix until
fluffy.
Dana Sanders |
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LAUREL HANSON' S QUICK BREAD
3 CUPS SELF-RISING FLOUR
1/2 CUP SUGAR
12 OZ BEER ROOM TEMPERATURE
MIX THESE TOGETHER, POUR INTO A SPRAYED BREAD PAN, BAKE IN PRE-HEATED
OVEN (375) FOR 45 MINUTES
REALLY DELICIOUS
LAUREL HANSON
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HAROLD'S GLACIER CREEK BRAN MUFFINS
1/2 LB BUTTER 2 C SUGAR 4 EGGS BLEND FIRST 3 INGREDIENTS
ADD 1 C BOILING WATER 5 TSP BAKING SODA IN A LITTLE HOT WATER
4 C ALL BRAN & 2 C BRAN 5 C FLOUR 1 QT BUTTERMILK PUT IN
MUFFIN TIN BAKE AT 375 FOR ABOUT 20 MINUTES THIS MAKES A LARGE
BATCH, BUT USE WHAT YOU NEED AND THE REST WILL KEEP IN THE REFRIGERATOR
A LONG TIME
FOR BEST RESULTS USE HIGH ALTITUDE HUNGARIAN FLOUR (ALL PURPOSE
WHITE) Harold Nelson
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Chocolate Zucchini Cake
Joanna Besseghini
1c brown
sugar 1/2 c white sugar 1/2 c butter or margarine 1/2 c
vegetable oil 3 eggs 1 tsp vanilla 1/2 c buttermilk
2 1/2 c flour 1/2 tsp allspice 1/2 tsp cinnamon 1/2 tsp
salt 2 tsp baking soda 4 tbsp cocoa 3 c grated zucchini
(do not peel) 1/2 to 3/4 c semisweet chocolate chips Cream
together sugar, butter, and oil. Add eggs, buttermilk, and vanilla.
Sift together all dry ingredients. Then sift the dry ingredients
into the the butter mixture. Add grated zucchini. Stir well. Pour
into a greased and floured 9x13" baking dish and sprinkle with the
chocolate chips. Bake at a preheated 350 degree oven for 45 minutes
or until a toothpick inserted into the center comes out clean.
VARIATION: you may use butterscotch chips in place of the chocolate
chips. |
Low Fat Pumpkin
Muffins
ingredients
in italics can be substituted depending on your taste or dietary
needs 1 1/4
c old-fashioned (or quick) oatmeal 1 c whole wheat flour
(or white) 1 tsp baking powder 1/2 tsp baking soda
1/3 c milk (1% or skim) 1 c canned pumpkin 1/2 c honey
(or 3/4 c brown sugar) 1 tsp vanilla 1/2 tsp salt (optional)
1/4 c egg replacer (or 1 egg) 1 tsp cinnamon 1/2 tsp
mace 1/2 tsp nutmeg 1/4 tsp allspice (or you can use
1 1/2 tsp
pumpkin pie spice) Combine dry ingredients in one bowl, wet
ingredients in another. Combine both, stir. Place in
Pammed muffin tins. Bake at 375 for 25 to 30 minutes. Makes
12 muffins, can be doubled.
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Low fat Bran Muffins
Preheat oven to 400 degrees Spray muffin tins with cooking spray
1 cup whole wheat flour 1 1/2 tsp baking soda 2 cups all bran
cereal 1 1/4 cup buttermilk 1/3 cup honey 1 egg or 1/4cup
egg substitute 1/2 cup applesauce 1/2 cup raisins
Mix bran, buttermilk, and honey in bowl. Let
stand 5 minutes. Mix flour and soda in another bowl.
Stir egg, applesauce, and raisins into bran mixture. Add flour
mixture and stir JUST until moistened (it may be lumpy) Spoon
into muffin tins (2/3 full). Bake at 400 degrees for 18 to
20 minutes. 12-18 muffins. |
Low fat Oatmeal Muffins
Preheat oven to 400 degrees
Spray muffin tins with cooking spray
1 cup oatmeal (I prefer old fashioned)
1 cup buttermilk 1 cup whole wheat flour 1/2 cup honey
1/2 cup applesauce 1 egg, 2 egg whites, or 1/4 cup egg substitute
1 1/2 tsp baking soda 1/2 tsp salt (optional)
combine ingredients, mix just until
moistened and bake 25 minutes in muffin tins. Makes about
12 muffins. You may add one chopped apple or 1/2 cup raisins
or other dried fruit. |
DAVE'S RIBS
I CAME UP WITH A KICKASS
RIB RECIPE. FOR PORK RIBS, START WITH TWO GRANNY SMITH
APPLE 1/2" THICK PLACE ROUND APPLES SLICE'S ON TRIVET FOUR OR FIVE
PIECES SHOULD DO. USE A RUB YOU LIKE ON RIBS, CUT RIBS SLAB
INTO THIRD'S ABOUT FIVE RIBS PER SLAB. PLACE FIRST SLAB BONE SIDE
DOWN ON APPLES REPEAT APPLE AND RIBS TO THE TOP OF YOUR DUTCH.
ADD TWO BEERS AND A CUP OF ORANGE JUICE. LET IT COOK FOR 2
1/2 HRS. PULL RIBS OUT THE APPLES ARE MUSH "DISCARD" BROWN
ON A GRILL ADD BBQ. SAUCE. THEY'LL MELT IN YOUR MOUTH FALL'N
OFF THE BONE TENDER AND HAVE A SWEET APPLE TASTE TA-BOOT.
DAVE WILKY. |
Bobbi's
Best Salsa
1/4c + 2 tbsp oil 1/4c + 2
tbsp vinegar 1tsp salt 3 tbsp Accent® (optional)
Mix these ingredients in a small
sauce pan and cook on medium heat until clear. Stir as needed.
4-6 jalapenos (or more to taste)
1 medium large onion 3 pods garlic (3tsp minced) 2 14
oz. cans diced tomatoes
Put vegetables though food
processor until desirable consistency. Pour cooked liquid
over vegs and allow to cool. Keeps well in refrigerator several
weeks.
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Dail's Dill Pickles (sweet
& hot) 1 gallon jar sliced dill
pickles Drain all juice off Put in 4 cups sugar and a
bottle of Louisiana Hot Sauce®. Turn over and let set for
two days. Put in jars. |
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